More than workouts

Your personal AI coach in your pocket

Follow your plan,
track your nutrition and
get guidance
based on your
progress

Follow your plan, track your nutrition and
get guidance based on your
progress

Start for freeIZIFIT nutrition screen: calories, protein, fat, carbs and water trackingIZIFIT workout screen: calendar and training programs
Download from Google PlayDownload from App Store

IZIFIT  |  More than workouts

One app. Your complete fitness system.

All your data works together. See your progress in one place, without switching between apps.

AI insights

Analyzes
training, nutrition,
activity and progress.
Builds your plan around
your results

Workouts

Programs and workouts
adapt to you.
Includes a rest timer and
workout history

Nutrition

Log food with a photo,
a description or
a barcode scan.

Exercise form

230+ exercises and
700+ tutorial videos
from multiple angles

Toni — your IZIFIT AI coach

Beyond counting.
Understanding

IZIFIT connects training, nutrition and activity
with your progress — and suggests
your next step.

More than
just AI

Training load

Volume, intensity,
consistency

Diet

Calories, macros,
water and habits

Movement

Steps and daily
activity

Progress

Changes, measurements
and results

  • Add another 2 kg to each side
  • Eat 30 g more protein
  • Let’s get those steps in!
Training weight chart and workout history in IZIFIT

Programs for your level, goals, health and equipment

Build muscleFat lossHomeGymBeginner

Options for health limitations

Tell us about your limitations, and the system will select
suitable, effective workouts tailored to
your needs

Shoulder pain

Gentle exercises for your shoulders

Back pain

Careful training for your back

Elbow pain

Adapted exercises for your arms

Knee pain

Comfortable workouts for your knees

No limitations

Standard programs without restrictions

Unique programs.
A clear plan.

Goddess GlutesGoddess Glutes
Goddess Glutes. 1 / 6

Train your way. IZIFIT adapts.

Change weights, reps, sets and exercises during your workout. IZIFIT saves your changes, tracks the result and automatically recalculates your progression.

More
than
workouts

Automatic progression

Every change is saved and factored into your next workout.

Adjust your load

Change weights, reps and sets during your workout.

Swap an exercise

Choose an alternative, remove an exercise or add a new one.

Main exerciseDumbbell bench pressOn a flat bench

Tap to replace

Check your form

Quick demos and detailed videos, right when you need them.

Nutrition

Snap your meal.
IZIFIT counts macros.

Take a photo. IZIFIT helps identify your meal and add it to your food diary.

  • Photo
  • Description
  • Barcode
    scanner
Photo of chicken salad

Chicken salad

Chicken, beans, tomatoes,
avocado, greens

kcal
320
protein
28 g
fat
14 g
carbs
22 g
IZIFIT food diary: calories, protein, fat, carbs and water
Trainer holding a tablet at the gym

Want to work with a real coach?

No problem

Connect your coach to IZIFIT.
They can see your workouts, nutrition and activity, and adjust your plan right in the app.

Your coach sees
your progress

Training, nutrition,
activity and progress
in one place

Gives personal
feedback

On your workouts
and results

Adjusts
your plan

Changes your load,
exercises
and reviews nutrition

Shows you
proper form

The ideal mix
of technology and
personal coaching

Your data is already in IZIFIT. Your coach can see what you ate, how much you trained and the weights you lifted
— the whole picture at a glance.

Start
for free.

Your goals.
Our
technology.

Core workouts are ready for you.
Unlock every feature with PRO.

IZIFIT FREE

The essentials
to get started.

  • Basic programs
  • Progress stats
  • Food database
PRO

AI coach
in IZIFIT PRO

Personalized workouts, nutrition, and advice from your AI coach. Choose your coach: Toni or Jane.

AI coaching is available
only with PRO

Choose your AI coach

  • Automatic progression calculations
  • AI food scanner
  • Exercise technique videos
  • Detailed analytics
  • Create your own programs
  • Swap and customize exercises

More than workouts. Smart support, 24/7.

Download IZIFIT

Choose the store for your phone.

Download on theApp StoreGet it onGoogle Play
Your goals. Our technology.

Earn
with IZIFIT

Invite users
and earn 25% of their subscription
every month

25%Monthly
Learn more
FAQ

Still have
questions?

Quick answers to the essentials
before you start.

Toni and Jane are working on an IZIFIT update

Oops, this part is still in development